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15 Different Ways to Plank

  Who ever thought an exercise such as the plank can be done in so many different ways. I mean it was easy for me to come up with 15 different ways to plank, I could have easily done 20, or 25 – but I...

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Sexy Summer Abs

This workout is exactly what I needed to kick off a new month. I did this workout yesterday and believe me when I say your abs will be totally worked with this workout, obliques and all! There are...

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5 Awesome AB Exercises that get’s your whole body moving!

Right now I’m feeling super motivated, I’m ready to make some big changes and abs are on my mind! Lately I’ve been working them more than usual, which basically just means I’m working abs. Normally...

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